Question 1

What is a Monthly Pass?

Accepted Answer

It's a way of paying for your subscription on a month to month basis with no long-term contract obligation. You have the flexibility to cancel your subscription at ANY TIME. You will still have access to our classes until the end of the month.

Question 2

If I start by the middle of the month, will I lose the first half of the month I paid for?

Accepted Answer

No, your billing cycle will start from the date you sign up. Even better, you can choose the date when you'd like to start your journey with us to maximize your subscription time.

Question 3

How many classes are included in the subscriptions?

Accepted Answer

You can enjoy more than 350 classes for beginners-intermediates and advanced students.

Question 4

What type of classes will I have access to?

Accepted Answer

With any of our plans, you will have full and unlimited access to all our classes:

Warm ups
Cool downs
Tricks
Combos
Conditioning

Unlike many other tutorial platforms, our tricks and combos tutorials are not just demos with general instructions, but the most complete tutorials out there, including several entries, exits, variations, on static and spinning pole, explanations from the floor, from standing and up the pole, whenever possible. You’ll also find tips, tricks, most common mistakes, close ups and slow motion shots! To sum up, the tutorials will provide you all the tools you need to nail the tricks and combos effectively and safely.

Question 5

How does the personalized feedback work?

Accepted Answer

The personal feedback is included in the monthly and yearly subscription.

If you would like to get a review on your trick or combo, send us your video to our email address (giselle@gisellepoleart.com) or through Instagram and Giselle will get back to you in the next days. For the best and most precise feedback make sure that:

- the video is recoded with a good lighting and in the best quality possible,
- your whole body fits in the image,
- the angle is clear or send us the trick or combo in different angles.

Question 6

Are the tutorials silent or spoken?

Accepted Answer

All tutorials are explained step by step with spoken clear instructions.

Question 7

Are the tutorials follow-along classes?

Accepted Answer

Some tutorials are not follow-along, however as the recordings progressed, these tutorials were done in that format as to help you training along without having to pause and rewind. All our conditioning classes, warm ups and cool downs are indeed follow along-classes to keep you motivated throughout the workout.

Question 8

How long is each tutorial?

Accepted Answer

Since each tutorial is carefully explained step by step and it is executed in many different angles, the length of each trick tutorial is in general between 5 minutes to 15 minutes, depending on the difficulty. Some include preparation exercises, different entries, exits and variations, demos on static and spinning pole, therefore their length is longer. Many tutorials have a follow-along format, so you can train without having to stop and rewind the video. Also, since some tricks are big milestones that require preparation and a deeper explanation, like the Shoulder Mount or Superman for example, they can be up to 25 minutes.
Combo tutorials' length are from around 6 minutes to 20 minutes.

Question 9

Can I watch the videos several times?

Accepted Answer

Sure! you can watch all videos as many times as you like, rewind or fast forward! That's the beauty of our online classes.

Question 10

Can I do the classes any time I'd like?

Accepted Answer

Absolutely! our classes are available 24 hours a day, 7 days a week, all year round. You can work on the classes at your own pace, anytime and anywhere you'd like.

Question 11

Can I watch the classes from my phone?

Accepted Answer

Yes, you can. Our classes are mobile optimized and you can also watch them from your computer or tablet.

Question 12

Is there an App I can download?

Accepted Answer

Yes, there is! Download our App (Spaces by Wix), search for "Giselle Pole Art" and enjoy a better and easier mobile experience. Available for Android and iPhone users.

Question 13

What are the Challenges?

Accepted Answer

Our Challenges are programs tailored for the different levels (beginner/intermediate/advanced), including tricks related to the challenge's theme. Some other Challenges do not only include tricks but are also combined with conditioning exercises to create a full work out program.

New Challenges are released/updated regularly as so to keep you busy and entertained :)

They are aimed to keep you motivated and give you training ideas, in case you need to fuel your mojo. You can do them at your own pace, and even share it with other polers to track and show off your progress.

Question 14

Can I watch a free sample class?

Accepted Answer

Sure, you can check out these tutorial videos for free:

Back Attitude Spin tutorial:

Brass Monkey to Eros Variation tutorial:

Reverse Grab Spin:

Frequently asked questions